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شیزوفرینیا کے بارے میں 4 چونکا دینے والے حقائق

شیزوفرینیا ایک نفسیاتی بیماری ہے جو دنیا بھر میں بہت سے لوگوں کو متاثر کرتی ہے۔ یہ بیماری کسی شخص کی سوچ، جذباتی کیفیت اور کام کاج میں خلل ڈال سکتی ہے۔ یہاں کچھ اہم معلومات ہیں جو آپ کو شیزوفرینیا کے بارے میں واضح کریں گی ۔ شیزوفرینیا کیا ہے؟ شیزوفرینیا ایک ذہنی بیماری […]

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Addressing Ice Use Disorder in the Pakistani Context: A Call to Action

Introduction The escalating prevalence of substance abuse is a global concern that transcends geographical boundaries and societal norms. One particular substance, methamphetamine, commonly referred to as “ice,” has cast a shadow over communities across the world. This blog post delves into the rising concern of Ice Use Disorder within the context of Pakistan, exploring its

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Navigating Acute Stress Disorder: Unveiling the Path to Serenity in Pakistan

In the vibrant tapestry of Pakistani life, stress often dances alongside our daily routines, casting shadows on our well-being. The hustle and bustle of work, family, and responsibilities creates a symphony of challenges that can leave us feeling overwhelmed. But what if we told you that there’s a journey of stress management waiting to be

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Mastering Stress: Unleashing the Power of Online Therapy

In today’s fast-paced world, stress and anxiety have become common companions for many of us. Whether it’s work pressures, personal relationships, or the constant barrage of news and social media, these factors can lead to feelings of overwhelm and anxiety. But remember, you’re not alone in this journey, and help is available. In this blog

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Title: “The Most Important Factor in Managing Mental Health: A Pakistani Perspective”

“Discover the transformative power of physical movement in managing mental health. In this insightful piece, Dr. Mahmood Ali Khan explores how regular physical activity can significantly improve mental health, with a special focus on the Pakistani context. From the bustling streets of Lahore to the serene northern areas, find out how movement is becoming a key tool in managing mental health across Pakistan.”

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